doterra, essential oils, Health, healthy, Holistic, Natural, Organic, Recipe, Vegan

Parasite Cleanse with Essential Oils ❤️

This cleanse is everything and most importantly effective! The Simple Truth about Parasites  Many find it hard to believe that parasites live and build colonies within the body and flourish the most within the gut,  though not all cause serious health problems but the parasites that do cause illness can be devastating to the human… Continue reading Parasite Cleanse with Essential Oils ❤️

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food, Health, healthy, Healthy food, Natural, Natural food, Organic, smoothie, Vegan

10 SuperFoods that will transform your life, boost vitality and heal within

10 SuperFoods that will transform your life, boost vitality and heal. Superfoods are the bonus ingredients of all my smoothies - without one of these concentrated sources of goodness I feel the smoothie life will ultimately fail to be as exciting and it is now!

Goji berry strawberry porridge
food, Health, healthy, Healthy eating, Healthy food, Natural, Organic, Recipe, smoothie, Vegan

Goji Berry – Strawberry Porridge (fun video inside)

You can never go wrong with a bowl of creamy oatmeal porridge topped with colourful fruits!  I normally find that adding yummy fruits to the mix is the easiest way to offer my children a variety of fruits and superfoods they would not normally consume alone - common addition is that of banana, hemp seeds… Continue reading Goji Berry – Strawberry Porridge (fun video inside)

Beauty, Health, healthy, Healthy eating, Healthy food, Holistic, Natural, Natural food, Organic, Recipe, smoothie, Vegan, vegetarian

Creamy Celery – Banana Smoothie (Recipe Video Inside)

A true smoothie is one that encompasses true nutritional value to the body when digested in the rawest form, reasons why organic produce is the best way to support the #smoothielife

Health, Healthy eating, Holistic, Organic

Why ‘The Beautiful Health Guide?’ 

  Trust the earth I am a trooper of all things natural - for the past 3-4 years or so I have relentlessly found ways to transform my life incredibly with healthy choices, and most importantly options that the earth has already set in place for us. I am not an environmentalist or a fanatic… Continue reading Why ‘The Beautiful Health Guide?’