This smoothie was so delicious (obviously due to its banana and date combo🙌🏾) not only does this smoothie improve the look and feel of our skin it doubles also as an energy boost! Each and every ingredient helps heal the skin from the inside out resulting in a natural glow - and radiance that brightens up… Continue reading The Beautiful Skin Smoothie
All ingredients used are rich in dietary fibre which helps to flush the entire digestive system (including hard to get areas like the small intestines and colon) as well as ensuring the liver and kidneys are thoroughly detoxed too.
A true smoothie is one that encompasses true nutritional value to the body when digested in the rawest form, reasons why organic produce is the best way to support the #smoothielife
This smoothie tasted ever so good!😍 See video below of exactly how I made it in a few simple steps😉. I use the Nutribullet to support my smoothie life!! All the fruits used for this yummy smoothie have many great qualities in common - one being anti-inflammatory benefits for the body! The majority of illnesses… Continue reading Strawberry Pina Colada Smoothie (heal your gut naturally)
So...I joined a 10 day vegan challenge created by Rawvana - a raw one in fact and two days into the challenge I am still going pretty strong although I find myself nibbling on food (vegan) in between scheduled smoothies. To be honest I did not fully understand the essence of only smoothies for the… Continue reading 10 Day Raw Vegan Challenge